How Do We Help
Hello, I am Dr. Kayla Wholey!
I loved the teaching style of the instructor. Well-structured, prepared discussions yet allowing personal notes, questions and share. The content and the flow of content is remarkable which prepared us to release our negative patterns while teaching us how to replace them with positive ones and increasing self-love and acceptance.
I loved everything, in particular, sharing openly in a safe space. I also liked the part when we talked about reinforcement of self-acceptance and falling in love with yourself. Thank you for everything… I really needed this workshop.
I really enjoyed this workshop series. Starting and ending with a meditation, the facilitators sharing their personal journeys and experiences which made it so much more real, relatable, and inspiring. Each week we are moving forward, there is a new step to take. There was a flow and I learned a lot of tools that I can utilize in my continuing journey. Thank you so much! This marks the beginning of my spiritual journey and thanks for giving me a great start!
I loved the sharing of experience among participants and the meditation. Thank you very much! You have no idea how much things have changed just this 8 weeks.
I really liked the sense of community. I felt safe and accepted. I was glad to come even when I was tired and wanting to go home. I always felt better about myself after the workshop.
Thank you so very much for conducting the sessions with utmost professionalism and radical love, thank you for doing the hard work to work so effectively.
I loved the open sharing, the community environment, the feeling of belonging, the activities that we did, the case studies, the journaling and the vision board? I am so happy to take part in this workshop. Kayla, thank you so much, you are so professional, so warmhearted and was so sweet to us. I now truly believe everything happens for the best like I met u. I will never forget the kindness I received in the workshop. I will pas on and on… It was beautiful and will be a special memory of my life.
I really liked the positive journaling exercise we did in the second to last session. I also liked the guided meditations and imagery that we would work with. The loving and supportive energy of Kayla was very helpful. I also liked doing the group exercises, sharing with and hearing from the others in the workshop was very healing.
I really liked the way we shared our problems, concerns, feelings, progresses…etc. I used not to publicly discuss or share these with others, but now I realize that sometimes speaking out is the first and even a crucial step in acknowledging and solving problems.
I loved this workshop! It created such a great community amongst us! I was able to learn more about myself. All of the activities were blended together very well.