Coping with the Uneasy & Ending the Repeating Patterns

Learn and practice to use awareness as a coping tool to to deal with uneasy situations such as:

  • Job loss
  • Divorce/Break-ups
  • Financial Stress/Financial Shortages/Bankruptcy
  • Any sort of illness
  • Loneliness
  • Any sort of failure
  • Unfamiliarity (with jobs-places-people…etc.)
  • Being a newcomer (workplaces, neighborhoods…etc.)


As part of our coping tool, we also help you to end repeating problem patterns.

What might be repeating?

  • Problem relationship (marriage, partnerships, friendships)
  • Money Issues (lacks, losses, shortages)
  • Career issues (being laid off, leaving jobs, constant job search)
  • Cycles of loneliness
  • Depressive Mood
  • Anxiety and Worry

And more…