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Use Acceptance as a Jumping Stone

In all change programs, from one-to-one coaching to workshops and to all kinds of personal development courses/seminars, there usually is a step which seems much straightforward conceptually but is usually the hardest to apply when it comes to the real-world context. This step is called Acceptance. It is usually hard as most people have problems accepting Life Experiences People they deal…

Use Awareness as a Tool to Re-Create Your Life

Humans are made up of soul, mind, and body. The Soul represents our internal force that uses feelings to communicate; mind is also invisible but uses cognition and thinking as a tool of communication; and body is the visible part that is using action to communicate and express who we are. Each of the parts concerning our beingness is important and…

Start with a Definition: Workable Examples

Do you know that through using the tool of awareness in the right way, you can both create the favorable and prevent the unfavorable outcomes in your life? Let me give you some examples: Starting with favorable ones (from more specific to more general): Passing an important exam successfully Getting to a place on time Completing a job interview successfully…

Using Awareness as a Tool Start with a Problem Definition

Today we see an immense number of awareness-related material out there. It looks like everyone agrees on one single thing: Awareness is important, and you need to be aware of yourself, your surroundings including your relationships, your daily actions, and your goals. But from what we read; we usually might feel a little puzzled at times about especially one thing:…